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Clinic: '‘First Steps’ & ‘Next Steps’ - Beginner Run Clinics'
Running
Date: Thursday, September 11, 2008 At 06:00 PM
Notes: Thursdays @ 6 pm, September 11 - November 27
Contact: Suzanne Bate
Phone:
Email: suzycree@gmail.com
Registration Location: Frontrunners Victoria
Registration Website:
Location: Frontrunners Victoria
Location Website: http://www.frontrunners.ca
Instructor: Suzanne Bate
Cost: $90 + GST First Steps (Beg Run 1) Next Steps (Beg Run 2)
Requirements: First Steps: Regular participation in some fitness activity.
Clinic Description:
First Steps will introduce new runners to the
basics of running through a walk/run program.
Next Steps will continue to build on the basics through a walk/run program that will lead to running continuously. During both of these 12 week sessions, participants will be exposed to a variety of topics (including technique, shoe fitting, and nutrition) through our knowledgeable and experienced guest speakers. Come and learn how to run in a fun and encouraging atmosphere … we look forward to supporting you every step of the way.

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